
Chinatsu Tomisawa's "Diet for Men HOW TO Comic", which was popularly distributed as a web comic action. The author succeeded in weight loss of about 20 kg in 3 months. I worked hard to lose weight mainly by counting calories and going to the gym. The reading is comical, and the structure is such that the importance of dieting is accurately and simply conveyed to the reader.
3 Kagetsu de 20 kg Gen: Sun no yo! Diet / 3カ月で20kg減 成功すんのよ!ダイエット / Sankagetsu de 20 kg Gen Seikou Sunnoyo! Diet